Kurvy Blog | kurvyyoga.com

Nov 182 min read

Coping with Loneliness This Holiday Season: Tips to Nurture Yourself

The holidays are often portrayed as a time of joy, gratitude, and togetherness. But for many, this season can feel complicated or even...

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Nov 172 min read

We did a yoga workshop for plus-size practitioners—Here’s what we learned!

Recently, I fulfilled a long term dream of hosting Kurvy Foundations , a yoga workshop for plus-size beginners! The experience was full...

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Nov 72 min read

America let us down…again: Processing the Heartbreak After the Election

Two days out from this election, I'm only now beginning to process the emotions. Saying I’m surprised would be a lie, but there’s a deep...

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Nov 22 min read

October Stretch Series: Celebrating Flexibility and Self-Love for Curvy Bodies

Rapping up my October Stretch Series, I want to take a moment to reflect on the journey we’ve shared and the intention behind each pose....

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Nov 22 min read

The Intersection of Confidence and Self-Love

Building confidence can feel impossible sometimes, especially for those of us existing in bigger bodies. It’s hard to feel good about...

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Nov 21 min read

Breaking Down Walls and Embracing the Weirdo Within

In my journey of personal growth, one of the key challenges I've faced is the struggle to show up authentically in every interaction....

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Nov 22 min read

Consistency ≠ Perfection

Repeat that again... Consistency ≠ Perfection And one more time for the people in the back… Consistency ≠ Perfection Got it? Good! The...

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Nov 23 min read

Yoga for Every Body: Making the Practice Work for You

I don’t know about y’all, but I’m SOOO over going to yoga classes where the instructor moves way too fast, doesn’t offer modifications,...

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